Hydration Tips For Hiking

Person hydrating during a hike

Proper hydration is essential for maintaining performance and enjoyment during hikes. It is crucial before, during, and after your hike. Older adults need to be especially mindful of their fluid intake due to higher dehydration risks. Continuous hydration involves drinking water before hiking, avoiding alcohol, packing enough water, using a hydration bladder, and recognizing dehydration … Read more

About Rod

Meet Rod: Your Guide to Arkansas’s Natural Wonder Hi, my name is Rod and for as long as I can remember I have had an adventurous spirit. Sometimes you just have to break out of the day to day and go somewhere you have never been and see something you have never seen. Hiking is … Read more

Welcome to Your “Premium” Website!

Welcome to your Premium Level Website! YES! You’ve done it. Your new website is up and running, and this is the platform from where you’re going to launch and build out your online business venture. Wealthy Affiliate is no ordinary platform. Here, we strive to turn YOU into our next success story. We equip you … Read more